For online consultation, in which we will completely understand your expectation and objective of joining me and would try to identify the root cause of Lifestyle disorders through various assessments and discussions. we will analyze your food record and ask you a series of general health and lifestyle questions including anthropometrics (Height, Weight, and Waistline).
We will then provide dietary recommendations, tips, resources, and even recipes based on your specific needs. Further, we will work with you, to plan your diet as per your BMR (Basal Metabolic Rate) and other nutritional requirements to help you overcome the barrier.